The Benefits
of Massage
 


 

Call for an appointment

617-254-4088

 


Massage Therapy Puts the Care
Back into Health Care

Massage is widely recognized as one of the most effective remedies for muscular pain and one of the best antidotes to stress, the underlying cause of many illnesses. Massage counteracts the effects of stress by providing an time of physical and mental peace, a revitalizing time-out for your body to relax deeply, rebalance, and activate inner healing resources. Getting regular massage is one of the best ways you can take care of yourself.


Conditions That Are Helped
by Massage Therapy

  • Headaches and TMJ
  • Neck and shoulder pain, including whiplash
  • Back pain and sciatica
  • Leg cramps, swelling, and twitching muscles
  • Fibromyalgia and chronic pain
  • Anxiety, fatigue, nervous tension, depression
  • Pregnancy
  • Hypertension
  • Poor posture
  • Digestive ailments


Benefits of Massage

  • Relieves pain and discomfort
  • Releases stress and tension
  • Enhances muscle tone, joint flexibility, and ease of movement
  • Improves circulation & the removal of toxins
  • Calms the nervous system and restores mental clarity
  • Strengthens the immune system
  • Develops greater body awareness and the ability to relax deeply
  • Accelerates healing from physical and emotional injury and trauma
  • Supports athletic performance and vocational efficiency
  • Improves sleep
  • Improves Breathing
  • Promotes beter digestion